About

Styrk kvinder over 40 til at trives.

Smiling young woman in activewear sitting indoors, radiating wellness and positivity.
Two women in a gym setting sharing a joyful moment, promoting fitness and wellbeing.
Three women engaged in a workout session in a gym, focusing on strength and balance.
Velkommen til Sterk kvinne!

Sterk kvinne – Online Fitness

Vi hjælper kvinder med at finde styrken i sig selv.

Hvad vores kunder siger om os

Jeg elsker træningsprogrammet!
Anna Jensen
Fitnessentusiast

Sterk kvinne har virkelig ændret mit liv og min tilgang til fitness.

Two women in a gym setting sharing a joyful moment, promoting fitness and wellbeing.

Sterk kvinne – Online Fitness

Plus-size woman confidently doing push-ups indoors, embracing body positivity and a healthy lifestyle.
Three women engaged in a workout session in a gym, focusing on strength and balance.
Serious young plus size tattooed female athlete with long dark hair in activewear recreating on gym bench after intense workout
Plus-size woman confidently doing push-ups indoors, embracing body positivity and a healthy lifestyle.
Fitness-focused tattooed woman deadlifting in a gym, highlighting strength and elegance.
A middle-aged woman with gray hair using a lat pulldown machine for fitness indoors.

Vi er her for at støtte dig

Sammen skaber vi stærke kvinder.

Anna Jensen
Fitness Coach
Mette Sørensen
Nutritionist
Lene Nielsen
Wellness Advisor